Things I have learned over the past 2 years

I’ve been running ‘in anger’ for about 2 years. These are some of the things I have learned that I did not know before

  1. Your body is a marvellous machine and is capable of incredible things. You just need to get your mind to read the same memo and you’re laughing

  2. If you started off via c25k or 10k, there is THAT week which disheartens you; the one where you suddenly have to run for 5 full minutes and you think you’re going to expire. THAT week

  3. There is that moment when you’re trying to remove your sports bra and you can’t get the fucking thing off and you think, ‘welp, this is my life now’ or consider sourcing scissors

  4. You CAN do that extra 100m / 1/2 km / mile. You THINK you can’t but you really, really can

  5. Hills are arseholes

  6. You wish you had a thigh gap; not for spurious patriarchal ideals of acceptable beauty but because it means you won’t rub a hole in your inner thighs due to chafing

  7. It is perfectly legitimate to knock a km off your run if you have spent time wresting into compression tights

  8. You will meet some amazing people. Runnists are ace

  9. Races are invariably on a Sunday and necessitate getting up at fuck ME what the bloody hell time do you call this it’s still bastard DARK out there and therefore still officially the middle of the NIGHT o’clock

  10. Race bibs should come with a set square or spirit level to help pin them straight cos it takes many, many cack handed goes

  11. You didn’t realise you had the ability to piss so much before a race, as you have contracted Tiny Bladder Disease™️ and much as you don’t want to, eleventy billion wees in manktastic portaloos are now mandatory

  12. You will unironically call Saturday parkrun day

  13. Some gels are like fruity jizz, some may make you race for a toilet due to unfortunate effects on your bowels

  14. It is a socially acceptable norm to discuss code brown with other runnists. A bonding moment, if you will

  15. Your body will likely change and you will be quietly chuffed with the results

  16. 10k is 10k is 10k, whatever your pace. Ditto 5k, 10 miles, a marathon.

  17. You may think you are like a snail on diazepam with your pace, but others would give simply anything for some of your runs, so don’t compare

  18. Magnesium spray stings like a mo’fo. Worsened by freshly shaved legs

  19. You will question your sanity when it’s dark / horizontal rain / eleventy billion degrees / heart attack early / icy and slippery as a bastard / perilously windy and you’re out for a run

  20. There is a clip on the front of your hydration vest that is for the water bladder hose to stop it bumping up and down on your chest and being more annoying than someone constantly sniffing but you’ve only owned it for a year and didn’t realise until now...

  21. You’ll wear a head torch and not give a shiny shit you look like a bellend

  22. Running has possibly saved you a bit. And you’re thankful every day

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Tl;dr - have some faith in yourself